Terpenes For Energy
Are you looking for a pick-me-up? These terpenes for energy should do the trick. It’s no secret that each cannabis strain provides its own unique effects. Beyond the differences between sativa and indica strains, the variances are largely due to a strain’s terpenes.
Terpenes are the aromatic oils that give strains their scent and taste, as well as their signature effects. For example, limonene is a citrus-scented terpene that’s found in Super Lemon Haze. While there are over 200 known types of cannabis terpenes, only a small handful are prominent enough to be worth discussion.
The Entourage Effect
The big reason why you should know about terpenes is the entourage effect. In short, the entourage effect is the synergistic reaction between multiple compounds in the cannabis plant. For example, combining terpenes for energy with your concentrates will make your custom mixture more uplifting and stimulating.
Here are five of the best energetic strains and the terpenes that make them that way:
1. Green Crack: Limonene and Valencene
Don’t be fooled by the name—Green Crack is 100% natural. The strain is citrusy and earthy with hints of mango and other sweet fruit. Green Crack is energetic, euphoric, and uplifting, and it’s all fantastic for focus.
Green Crack’s energetic effects are mainly due to its terpene profile. Limonene and valencene are both very citrusy in aroma, and they’re also two of the most energetic terpenes. Green Crack also contains very little myrcene, which is one of the most relaxing terpenes.
2. Durban Poison: Terpinolene and Many Others
Durban Poison’s terpenes for energy are a bit unusual. While Durban Poison is known for its energy, mood lift, and creativity enhancing properties, its most prominent terpene, terpinolene, is one of the more relaxing terpenes! So, why is Durban Poison such an uplifting strain?
The answer most likely lies in its diverse terpenes profile. While the strain is dominated by terpinolene (around 75%), the blend of many other terpenes—humulene, beta-caryophyllene, linalool, myrcene, limonene, and alpha/beta-pinene— combine to deliver that extra oomph that gets you charged up. Remember the entourage effect? Durban Poison is a great example of it.
3. Harlequin: Myrcene and Pinene
Harlequin is another unique strain when it comes to terpenes for energy. Its most dominant terpene is myrcene, which is known for its calming effects. However, Harlequin also contains pinene, a terpene recognized for its alertness and memory retention.
The strain delivers calm energy that’s perfect when you want to be motivated but not too hyper. Besides its terpenes, the soothing energy is largely due to its high CBD and relatively low THC content. That’s why harlequin is ideal when you want a strain with minimal psychoactive effects.
4. Amnesia Haze: Humulene, Limonene, Myrcene, and Beta-Caryophyllene
Amnesia Haze is an award-winning strain that’s famous for its happy, mood-enhancing energy boost. This strain’s primary terpenes for energy are humulene, limonene, myrcene, and beta-caryophyllene.
Similar to Harlequin, the most dominant terpene is the calming myrcene. However, the other terpenes synergize wonderfully to deliver a pleasant boost. Amnesia Haze does deliver a potent cerebral buzz, so it may not be the best choice if you really need to concentrate on a project that requires intense thought.
5. Sour Diesel: Limonene and Myrcene
Sour Diesel is a classic for a reason. Pungent and earthy, Sour Diesel is a well-rounded strain that delivers energy, happiness, and euphoria in spades. Limonene is one of the most effective terpenes for energy, and Sour Diesel contains plenty. The energetic buzz is nicely rounded off with a good amount of calming myrcene.
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